La Fitness

#legday #fitfam #fitness #fitspo #lafitness #healthy #weightloss #happy #beatsbydre #birthdaypresent #teambeachbody #yogi #namaste #asana #flexible #strong #muscles

Just wrapped up shoulder day! Feeling the burn!!! Also knocked out a 5k earlier so feeling pretty accomplished right now!! No excuses get your challenge on!! #project10challenge #instafit #motivation #fit #weightloss #fitness #gymlife #pushpullgrind #grin

Centering myself early this morning. Namaste.

Cardio is completed..1000 calories burned n 1 hour.. Found a treadmill machine that inclines to 30.0..allowing u to burn max calories on a low speed for minimal impact on ur body. #fitness #lafitness #summertimefine #letsgo #polartreadmill

One more hour of Zumba to add to my day w/ @ariselis_zumba. Love this bishhh #zlove #amigas